Safed balon ko kala karne ka tarika in Urdu | White hair to black hair n...

Safed balon ko kala karne ka tarika in Urdu

Safed balon ko kala karne ke liye (turning white hair black naturally), kuch gharelu nuskhe aur ilaj hain jo balon ko dobara rangat dene mein madadgar ho sakte hain. Ye tarike white hair ki growth ko slow karne mein bhi madad karte hain. Yahaan kuch faida mand tareeqe diye ja rahe hain:

1. Amla (Indian Gooseberry)

Amla ko white hair ke liye ek badiya ilaj mana jata hai kyunki is mein Vitamin C aur antioxidants hote hain:

• Amla Oil: Amla ko coconut oil mein paka kar amla oil bana sakte hain. Is oil se har raat ko balon ki malish karen aur subha dholein.
• Amla Powder: 2 chamach amla powder ko pani mein mila kar paste banaein. Is paste ko balon mein lagayein aur 30 minutes ke baad dho lein. Hafte mein 2-3 martaba istemaal karein.

2. Coconut Oil and Curry Leaves

Curry leaves mein baalon ki rangat barqarar rakhne ke liye natural pigment hota hai:

• Coconut Oil and Curry Leaves: 10-12 curry leaves ko 2 chamach coconut oil mein pakaen jab tak ye kali na ho jayein. Oil ko thanda hone dein aur baalon mein malish karein. Is oil ko raat bhar lagayen aur subha dholein.

3. Black Tea Rinse

Black tea mein antioxidants hote hain jo balon ko dark aur shiny banane mein madadgar hote hain:

• Black Tea Rinse: 2 chamach black tea patte ko ek cup pani mein paka kar, thanda hone dein. Is solution ko shampoo ke baad apne balon mein daalein, 10 minutes ke liye chor dein, phir thande pani se dho lein.

4. Henna (Mehendi)

Henna ek natural hair dye hai jo safed balon ko rangne mein kaam aati hai:

• Henna and Coffee: 2 chamach henna powder ko thode pani aur coffee ke saath mila kar paste banaen. Ismein 1 chamach amla powder aur ek chamach curd bhi daal sakte hain. Paste ko 2-3 ghante ke liye chor dein, phir balon par lagayein. 2 ghante ke baad dholein.

5. Onion Juice

Onion juice mein Catalase enzyme hota hai jo hair graying ko roknay mein madad karta hai:

• Onion Juice: 1 pyaaz ko grind karen aur juice nikaal kar baalon ki jaron mein lagayein. 30-45 minutes ke liye chhor dein aur phir mild shampoo se dho lein. Hafte mein 2-3 martaba istemaal karein.

6. Bhringraj (False Daisy)

Bhringraj ek herbal remedy hai jo balon ko kala karne aur unki growth mein madad karta hai:

• Bhringraj Oil: Bhringraj powder ko coconut oil mein mila kar 3-4 din ke liye chor dein. Is oil se raat ko malish karein aur subha dholein.
• Bhringraj Paste: Bhringraj powder ko pani mein mila kar paste banaen aur scalp par lagayein. 1 ghante baad dholein.

7. Sesame Oil and Carrot Seed Oil

Sesame oil mein balon ki natural rangat ko barqarar rakhne ki khasiyat hoti hai:

• Sesame Oil and Carrot Seed Oil Mix: 2 chamach sesame oil mein 1-2 boondein carrot seed oil mila kar balon mein malish karein. Isse raat bhar lagayein aur subha dholein.

8. Fenugreek Seeds (Methi Dana)

Methi dana mein amino acids aur antioxidants hote hain jo balon ki health ke liye ache hain:

• Fenugreek Seeds Paste: 2 chamach methi seeds ko raat bhar pani mein bhigo dein. Subha grind kar ke paste banaein aur baalon mein lagayein. 30 minutes ke baad dholein.
• Fenugreek Oil: Methi seeds ko coconut oil mein paka kar methi oil bana sakte hain. Is oil se hafte mein 2 martaba malish karein.

9. Aloe Vera and Hibiscus

Aloe vera aur hibiscus flowers balon ko rang dene aur unhein moisturize karne mein madad karte hain:

• Aloe Vera and Hibiscus Paste: 2 chamach aloe vera gel aur kuch hibiscus flowers ko grind kar ke paste banaein. Is paste ko scalp par lagayein aur 1 ghante baad dholein.

10. Healthy Diet

Balon ki health ke liye acchi ghiza bohat ahmiyat rakhti hai:

• Iron-rich Foods: Palak, kale, anaar, aur meat balon ke liye ache hain.
• Vitamin B12: Eggs, dairy products, aur fortified cereals Vitamin B12 ka accha source hain.
• Copper-rich Foods: Almonds, cashews, aur sunflower seeds mein copper hota hai jo balon ki rangat barqarar rakhta hai.
• Protein: Balon ko mazboot aur healthy rakhne ke liye diet mein protein shamil karein jaise ki eggs, meat, beans, aur dairy.

11. Stress Management

Stress bhi balon ke safed hone ka ek bara sabab ho sakta hai:

• Yoga and Meditation: Stress ko kam karne ke liye yoga, meditation, aur deep breathing exercises karein.
• Proper Sleep: 7-8 ghante ki acchi neend lein, kyunki sleep deprivation bhi hair problems ko barha sakti hai.

Tips to Remember

• Chemical Dye Avoid Karein: Market mein chemical dyes balon ki health ko nuksan pohcha sakte hain, is liye natural alternatives ko tarjeeh dein.
• Regular Oil Massage: Har hafte balon ki oiling zaroor karein, yeh unhein nourishment dene aur rang barqarar rakhne mein madad karta hai.
• Sunscreen for Hair: Direct sunlight balon ki natural rangat ko nuksan pohcha sakti hai, is liye bahar jaane se pehle hair sunscreen spray ka istemaal karein.